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HYROX Race Analysis: Matthew Nichols - Glasgow 01:01:59 | HyCoach
Yarış Analizi
HYROX Race Analysis: Matthew Nichols
HYROX Glasgow — 20 Mart 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Matthew Nichols
Toplam Süre
01:01:59
Sıralama
#10
AG Sıralaması
#3
Kategori
SOLO · OPEN
MN
Matthew Nichols
20-24
MAR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:01 (52%)
Stations
26:21 (42%)
Roxzone
3:42 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:00/km
+10.7%
4.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:47
-
SkiErg
3:52
31
Running 2
3:44
-
Sled Push
2:02
36
Running 3
4:06
-
Sled Pull
3:57
231
Running 4
4:01
-
Burpee Broad Jump
2:44
18
Running 5
4:03
-
Rowing
4:17
67
Running 6
3:59
-
Farmers Carry
1:52
393
Running 7
4:08
-
Sandbag Lunges
3:17
46
Running 8
4:15
-
Wall Balls
4:20
43
Running Total
32:01
57
Roxzone Total
3:42
68
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