HYROX Race Analysis: Shane Gould - Glasgow 01:04:00 | HyCoach

HYROX Race Analysis: Shane Gould

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Toplam Süre: 01:04:00
Sıralama: #25
AG Sıralaması: #6
Kategori: SOLO · OPEN

Shane Gould

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:13 (52%)

Stations26:22 (41%)

Roxzone4:29 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+8.2%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	3:59	92
Running 2	3:52	-
Sled Push	2:34	328
Running 3	4:06	-
Sled Pull	2:57	14
Running 4	3:57	-
Burpee Broad Jump	3:48	211
Running 5	4:17	-
Rowing	4:04	8
Running 6	4:17	-
Farmers Carry	1:27	37
Running 7	4:11	-
Sandbag Lunges	3:02	18
Running 8	4:41	-
Wall Balls	4:31	67
Running Total	33:13	93
Roxzone Total	4:29	297