HYROX Race Analysis: Karl Hodgson - Glasgow 01:09:45 | HyCoach

HYROX Race Analysis: Karl Hodgson

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:09:45
Sıralama: #148
AG Sıralaması: #31
Kategori: SOLO · OPEN

Karl Hodgson

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:20 (45%)

Stations34:22 (49%)

Roxzone4:07 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:55/km+12.7%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	4:17	605
Running 2	3:33	-
Sled Push	2:19	127
Running 3	4:04	-
Sled Pull	4:29	580
Running 4	3:53	-
Burpee Broad Jump	5:52	1022
Running 5	4:04	-
Rowing	4:30	325
Running 6	3:53	-
Farmers Carry	2:09	769
Running 7	4:00	-
Sandbag Lunges	4:46	701
Running 8	4:16	-
Wall Balls	6:00	516
Running Total	31:20	40
Roxzone Total	4:07	158