HYROX Race Analysis: Damien Brook - Glasgow 01:10:20 | HyCoach

HYROX Race Analysis: Damien Brook

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:10:20
Sıralama: #168
AG Sıralaması: #33
Kategori: SOLO · OPEN

Damien Brook

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:37 (51%)

Stations31:02 (44%)

Roxzone3:45 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:27/km+7.6%4.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:03	158
Running 2	4:10	-
Sled Push	2:27	211
Running 3	4:32	-
Sled Pull	4:05	318
Running 4	4:26	-
Burpee Broad Jump	4:39	546
Running 5	4:27	-
Rowing	4:21	130
Running 6	4:22	-
Farmers Carry	1:50	364
Running 7	4:29	-
Sandbag Lunges	4:09	352
Running 8	4:52	-
Wall Balls	5:28	298
Running Total	35:37	213
Roxzone Total	3:45	74