HYROX Race Analysis: Connor Russell

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:16:09
Sıralama: #377
AG Sıralaması: #64
Kategori: SOLO · OPEN

Connor Russell

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:16 (49%)

Stations34:08 (45%)

Roxzone4:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+11.9%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:10	334
Running 2	4:12	-
Sled Push	2:35	348
Running 3	4:39	-
Sled Pull	3:58	241
Running 4	4:49	-
Burpee Broad Jump	5:31	903
Running 5	4:55	-
Rowing	4:44	774
Running 6	4:49	-
Farmers Carry	1:56	473
Running 7	4:42	-
Sandbag Lunges	5:31	1069
Running 8	5:04	-
Wall Balls	5:43	400
Running Total	37:16	368
Roxzone Total	4:49	425

HYROX Race Analysis: Connor Russell - Glasgow 01:16:09 | HyCoach