HYROX Race Analysis: Gavin Rafferty - Glasgow 01:17:14 | HyCoach

HYROX Race Analysis: Gavin Rafferty

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Toplam Süre: 01:17:14
Sıralama: #424
AG Sıralaması: #23
Kategori: SOLO · OPEN

Gavin Rafferty

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:49 (51%)

Stations35:54 (45%)

Roxzone3:51 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km-15.2%17.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	4:29	1106
Running 2	4:17	-
Sled Push	2:52	648
Running 3	4:39	-
Sled Pull	5:01	947
Running 4	4:37	-
Burpee Broad Jump	3:58	265
Running 5	4:42	-
Rowing	4:59	1158
Running 6	6:37	-
Farmers Carry	3:25	-
Running 7	3:38	-
Sandbag Lunges	4:52	747
Running 8	4:46	-
Wall Balls	6:18	631
Running Total	40:49	726
Roxzone Total	3:51	92