HYROX Race Analysis: Luke Colford - Glasgow 01:20:53 | HyCoach

HYROX Race Analysis: Luke Colford

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:20:53
Sıralama: #599
AG Sıralaması: #160
Kategori: SOLO · OPEN

Luke Colford

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:33 (51%)

Stations34:30 (43%)

Roxzone4:55 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+9.8%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	4:32	1214
Running 2	4:46	-
Sled Push	3:38	1376
Running 3	5:16	-
Sled Pull	4:43	755
Running 4	5:22	-
Burpee Broad Jump	4:09	337
Running 5	5:20	-
Rowing	4:48	869
Running 6	5:05	-
Farmers Carry	2:16	941
Running 7	5:14	-
Sandbag Lunges	4:44	670
Running 8	5:41	-
Wall Balls	5:40	374
Running Total	41:33	831
Roxzone Total	4:55	469