HYROX Race Analysis: Mark Williams

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:25:45
Sıralama: #868
AG Sıralaması: #160
Kategori: SOLO · OPEN

Mark Williams

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:20 (50%)

Stations37:20 (44%)

Roxzone5:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+4.6%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:47	-
SkiErg	4:13	429
Running 2	5:06	-
Sled Push	2:55	694
Running 3	5:36	-
Sled Pull	5:47	1343
Running 4	5:30	-
Burpee Broad Jump	6:12	1119
Running 5	5:43	-
Rowing	4:33	427
Running 6	5:20	-
Farmers Carry	1:56	470
Running 7	5:20	-
Sandbag Lunges	4:50	731
Running 8	6:01	-
Wall Balls	6:54	844
Running Total	43:20	1034
Roxzone Total	5:09	569

HYROX Race Analysis: Mark Williams - Glasgow 01:25:45 | HyCoach