HYROX Race Analysis: Ryan Dean

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:27:21
Sıralama: #951
AG Sıralaması: #79
Kategori: SOLO · OPEN

Ryan Dean

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:41 (49%)

Stations37:12 (43%)

Roxzone7:33 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:20/km+1.6%3.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:11	-
SkiErg	4:21	781
Running 2	5:08	-
Sled Push	2:53	664
Running 3	5:14	-
Sled Pull	3:59	249
Running 4	5:16	-
Burpee Broad Jump	6:38	1251
Running 5	5:40	-
Rowing	5:03	1265
Running 6	5:25	-
Farmers Carry	2:02	611
Running 7	5:13	-
Sandbag Lunges	4:11	365
Running 8	5:38	-
Wall Balls	8:05	1207
Running Total	42:41	963
Roxzone Total	7:33	1388

HYROX Race Analysis: Ryan Dean - Glasgow 01:27:21 | HyCoach