HYROX Race Analysis: Tom Williams - Glasgow 01:29:11 | HyCoach

HYROX Race Analysis: Tom Williams

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:29:11
Sıralama: #1028
AG Sıralaması: #218
Kategori: SOLO · OPEN

Tom Williams

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:17 (53%)

Stations36:22 (41%)

Roxzone5:37 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:55/km+12.8%27.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	4:19	681
Running 2	4:57	-
Sled Push	2:59	780
Running 3	10:04	-
Sled Pull	4:49	812
Running 4	5:15	-
Burpee Broad Jump	5:36	935
Running 5	5:23	-
Rowing	5:34	1668
Running 6	5:20	-
Farmers Carry	2:13	860
Running 7	5:35	-
Sandbag Lunges	3:37	131
Running 8	6:07	-
Wall Balls	7:15	962
Running Total	47:17	1385
Roxzone Total	5:37	772