HYROX Race Analysis: Ross Ferguson

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:37:15
Sıralama: #1332
AG Sıralaması: #203
Kategori: SOLO · OPEN

Ross Ferguson

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:04 (45%)

Stations45:24 (47%)

Roxzone7:53 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:31/km+11.6%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:54	-
SkiErg	4:30	1128
Running 2	5:10	-
Sled Push	3:34	1322
Running 3	5:36	-
Sled Pull	5:38	1269
Running 4	5:27	-
Burpee Broad Jump	6:50	1309
Running 5	5:22	-
Rowing	5:01	1225
Running 6	5:25	-
Farmers Carry	2:17	955
Running 7	5:46	-
Sandbag Lunges	7:34	1600
Running 8	6:28	-
Wall Balls	10:00	1537
Running Total	44:04	1112
Roxzone Total	7:53	1470

HYROX Race Analysis: Ross Ferguson - Glasgow 01:37:15 | HyCoach