HYROX Race Analysis: David Ridout - Glasgow 02:04:47 | HyCoach

HYROX Race Analysis: David Ridout

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 02:04:47
Sıralama: #1715
AG Sıralaması: #1
Kategori: SOLO · OPEN

David Ridout

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:31 (36%)

Stations72:37 (57%)

Roxzone9:19 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:41/km+11.5%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:29	-
SkiErg	5:16	1785
Running 2	5:14	-
Sled Push	6:59	1807
Running 3	5:34	-
Sled Pull	9:06	1775
Running 4	5:43	-
Burpee Broad Jump	15:07	1793
Running 5	5:49	-
Rowing	6:01	1757
Running 6	5:44	-
Farmers Carry	3:40	-
Running 7	5:50	-
Sandbag Lunges	7:40	1613
Running 8	6:11	-
Wall Balls	18:48	1774
Running Total	45:31	1230
Roxzone Total	9:19	1648