HYROX Race Analysis: Karen Rose

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:14:51
Sıralama: #50
AG Sıralaması: #10
Kategori: SOLO · OPEN

Karen Rose

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:06 (54%)

Stations29:54 (40%)

Roxzone4:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:01/km+6.5%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:33	22
Running 2	4:37	-
Sled Push	2:38	283
Running 3	4:56	-
Sled Pull	4:23	100
Running 4	5:05	-
Burpee Broad Jump	4:03	24
Running 5	5:13	-
Rowing	4:57	85
Running 6	4:57	-
Farmers Carry	1:55	105
Running 7	4:55	-
Sandbag Lunges	3:32	48
Running 8	5:51	-
Wall Balls	3:53	132
Running Total	40:06	92
Roxzone Total	4:55	156

HYROX Race Analysis: Karen Rose - Glasgow 01:14:51 | HyCoach