HYROX Race Analysis: Alana Ramsay - Glasgow 01:44:28 | HyCoach

HYROX Race Analysis: Alana Ramsay

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:44:28
Sıralama: #599
AG Sıralaması: #123
Kategori: SOLO · OPEN

Alana Ramsay

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:54 (52%)

Stations43:20 (41%)

Roxzone7:18 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:44/km+9.4%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:05	-
SkiErg	5:19	542
Running 2	6:13	-
Sled Push	3:22	657
Running 3	6:48	-
Sled Pull	5:33	413
Running 4	6:49	-
Burpee Broad Jump	9:12	640
Running 5	6:50	-
Rowing	5:47	625
Running 6	6:55	-
Farmers Carry	2:41	579
Running 7	6:48	-
Sandbag Lunges	6:25	672
Running 8	7:30	-
Wall Balls	5:01	370
Running Total	53:54	637
Roxzone Total	7:18	544