HYROX Race Analysis: Mark Holliman - Glasgow 01:17:28 | HyCoach

HYROX Race Analysis: Mark Holliman

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:17:28
Sıralama: #74
AG Sıralaması: #17
Kategori: SOLO · PRO

Mark Holliman

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:13 (44%)

Stations38:06 (49%)

Roxzone5:15 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+14.7%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:35	-
SkiErg	4:03	60
Running 2	3:37	-
Sled Push	3:49	94
Running 3	4:55	-
Sled Pull	10:52	186
Running 4	4:20	-
Burpee Broad Jump	2:42	12
Running 5	4:23	-
Rowing	4:19	57
Running 6	4:15	-
Farmers Carry	2:00	60
Running 7	4:09	-
Sandbag Lunges	3:56	34
Running 8	5:02	-
Wall Balls	6:25	74
Running Total	34:13	51
Roxzone Total	5:15	117