HYROX yarış analizi: Andrew Brown - Glasgow 01:29:12 | HyCoach

Andrew Brown

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running41:56 (47%)

Stations42:02 (47%)

Roxzone5:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km-22.9%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:30	-
SkiErg	4:14	124
Running 2	6:41	-
Sled Push	4:03	115
Running 3	4:53	-
Sled Pull	7:31	154
Running 4	5:01	-
Burpee Broad Jump	4:55	122
Running 5	5:11	-
Rowing	4:43	143
Running 6	5:03	-
Farmers Carry	2:42	143
Running 7	5:09	-
Sandbag Lunges	5:23	123
Running 8	5:31	-
Wall Balls	8:31	149
Running Total	41:56	152
Roxzone Total	5:19	123