HYROX Race Analysis: Emily Cross - Glasgow 01:28:44 | HyCoach

HYROX Race Analysis: Emily Cross

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:28:44
Sıralama: #41
AG Sıralaması: #11
Kategori: SOLO · PRO

Emily Cross

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:26 (51%)

Stations38:14 (43%)

Roxzone5:08 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:41/km+9.3%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:57	-
SkiErg	4:40	23
Running 2	5:21	-
Sled Push	4:15	38
Running 3	5:57	-
Sled Pull	6:24	37
Running 4	5:48	-
Burpee Broad Jump	5:25	41
Running 5	5:47	-
Rowing	4:59	28
Running 6	5:37	-
Farmers Carry	2:53	38
Running 7	5:51	-
Sandbag Lunges	4:03	10
Running 8	6:11	-
Wall Balls	5:35	15
Running Total	45:26	57
Roxzone Total	5:08	36