HYROX yarış analizi: Kirsty Jones Darren Forder & Kirsty Jones & 1 autre - Glasgow 01:00:21 | HyCoach

HYROX yarış analizi: Kirsty Jones Darren Forder & Kirsty Jones & 1 autre

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:00:21
Sıralama: #5
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Kirsty Jones Darren Forder

Kirsty Jones

Darren Forder

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:45 (58%)

Stations22:19 (37%)

Roxzone3:22 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+3.6%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	3:51	45
Running 2	4:12	-
Sled Push	1:58	224
Running 3	4:15	-
Sled Pull	2:38	7
Running 4	4:15	-
Burpee Broad Jump	2:03	24
Running 5	4:26	-
Rowing	4:02	13
Running 6	4:17	-
Farmers Carry	1:40	249
Running 7	4:21	-
Sandbag Lunges	2:20	1
Running 8	4:38	-
Wall Balls	3:47	44
Running Total	34:45	15
Roxzone Total	3:22	9