HYROX yarış analizi: Niamh Nicholl & Rob Nicholl Niamh Nicholl & 1 autre - Glasgow 01:11:32 | HyCoach

HYROX yarış analizi: Niamh Nicholl & Rob Nicholl Niamh Nicholl & 1 autre

HYROX Glasgow — 20 Mart 2024

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

· ·

Toplam Süre: 01:11:32
Sıralama: #125
AG Sıralaması: #45
Kategori: DOUBLES · OPEN

Niamh Nicholl

Rob Nicholl Niamh Nicholl

Rob Nicholl

HYROX Glasgow

Glasgow, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:04 (57%)

Stations25:46 (36%)

Roxzone4:47 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+11.9%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:30	-
SkiErg	4:06	255
Running 2	4:38	-
Sled Push	1:56	201
Running 3	5:00	-
Sled Pull	3:19	107
Running 4	5:01	-
Burpee Broad Jump	3:02	286
Running 5	5:11	-
Rowing	4:20	107
Running 6	5:04	-
Farmers Carry	1:29	65
Running 7	5:11	-
Sandbag Lunges	3:31	279
Running 8	5:30	-
Wall Balls	4:03	123
Running Total	41:04	140
Roxzone Total	4:47	166