HYROX Race Analysis: Dean Jackson - Köln 00:58:35 | HyCoach

HYROX Race Analysis: Dean Jackson

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GBR

Toplam Süre: 00:58:35
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Dean Jackson

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:57 (51%)

Stations25:30 (43%)

Roxzone3:12 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:45/km+9.7%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	3:52	9
Running 2	3:26	-
Sled Push	2:05	230
Running 3	3:39	-
Sled Pull	2:59	42
Running 4	3:37	-
Burpee Broad Jump	3:26	51
Running 5	3:47	-
Rowing	4:05	5
Running 6	3:50	-
Farmers Carry	1:35	58
Running 7	3:46	-
Sandbag Lunges	3:37	134
Running 8	4:10	-
Wall Balls	3:51	26
Running Total	29:57	9
Roxzone Total	3:12	7