HYROX Race Analysis: Kamil Kozioł - Köln 00:59:34 | HyCoach

HYROX Race Analysis: Kamil Kozioł

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · POL

Toplam Süre: 00:59:34
Sıralama: #6
AG Sıralaması: #2
Kategori: SOLO · OPEN

Kamil Kozioł

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:19 (54%)

Stations23:50 (40%)

Roxzone3:31 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+1.3%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	3:54	13
Running 2	3:51	-
Sled Push	1:31	6
Running 3	3:58	-
Sled Pull	2:46	14
Running 4	4:05	-
Burpee Broad Jump	3:14	32
Running 5	4:04	-
Rowing	4:07	10
Running 6	3:59	-
Farmers Carry	1:32	39
Running 7	3:54	-
Sandbag Lunges	3:11	80
Running 8	4:23	-
Wall Balls	3:35	16
Running Total	32:19	27
Roxzone Total	3:31	10