HYROX Race Analysis: Matthew Quinn - Köln 01:01:45 | HyCoach

HYROX Race Analysis: Matthew Quinn

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GBR

Toplam Süre: 01:01:45
Sıralama: #17
AG Sıralaması: #6
Kategori: SOLO · OPEN

Matthew Quinn

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:55 (52%)

Stations26:26 (43%)

Roxzone3:28 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+4.8%5.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	4:01	51
Running 2	3:48	-
Sled Push	1:57	147
Running 3	3:55	-
Sled Pull	3:01	51
Running 4	3:55	-
Burpee Broad Jump	3:22	43
Running 5	3:56	-
Rowing	4:21	77
Running 6	3:53	-
Farmers Carry	1:36	75
Running 7	3:59	-
Sandbag Lunges	3:50	194
Running 8	4:35	-
Wall Balls	4:18	65
Running Total	31:55	21
Roxzone Total	3:28	8