HYROX Race Analysis: Jonas Baum - Köln 01:01:54 | HyCoach

HYROX Race Analysis: Jonas Baum

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GER

Toplam Süre: 01:01:54
Sıralama: #19
AG Sıralaması: #7
Kategori: SOLO · OPEN

Jonas Baum

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:51 (53%)

Stations25:08 (41%)

Roxzone4:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+2.6%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	4:14	225
Running 2	3:52	-
Sled Push	2:09	270
Running 3	4:00	-
Sled Pull	3:20	122
Running 4	4:13	-
Burpee Broad Jump	2:54	18
Running 5	4:12	-
Rowing	4:22	92
Running 6	4:01	-
Farmers Carry	1:45	163
Running 7	3:58	-
Sandbag Lunges	3:07	73
Running 8	4:35	-
Wall Balls	3:17	1
Running Total	32:51	39
Roxzone Total	4:01	55