HYROX Race Analysis: Patrick Willems - Köln 01:06:55 | HyCoach

HYROX Race Analysis: Patrick Willems

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · NED

Patrick Willems

Toplam Süre: 01:06:55
Sıralama: #64
AG Sıralaması: #2
Kategori: SOLO · OPEN

Patrick Willems

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:57 (51%)

Stations29:04 (43%)

Roxzone3:59 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:15/km+9.0%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:15	247
Running 2	3:54	-
Sled Push	1:55	114
Running 3	4:03	-
Sled Pull	3:18	107
Running 4	4:09	-
Burpee Broad Jump	4:26	211
Running 5	4:16	-
Rowing	4:22	89
Running 6	4:11	-
Farmers Carry	1:55	287
Running 7	4:15	-
Sandbag Lunges	3:39	146
Running 8	5:07	-
Wall Balls	5:14	238
Running Total	33:57	67
Roxzone Total	3:59	52