HYROX Race Analysis: Vern Sillitoe - Köln 01:12:06 | HyCoach

HYROX Race Analysis: Vern Sillitoe

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GBR

Toplam Süre: 01:12:06
Sıralama: #157
AG Sıralaması: #21
Kategori: SOLO · OPEN

Vern Sillitoe

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:42 (49%)

Stations31:13 (43%)

Roxzone5:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+6.0%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:29	482
Running 2	4:08	-
Sled Push	2:07	244
Running 3	4:25	-
Sled Pull	3:04	60
Running 4	4:33	-
Burpee Broad Jump	4:41	255
Running 5	4:35	-
Rowing	4:39	307
Running 6	4:22	-
Farmers Carry	1:25	15
Running 7	4:23	-
Sandbag Lunges	4:50	476
Running 8	4:56	-
Wall Balls	5:58	381
Running Total	35:42	121
Roxzone Total	5:14	215