HYROX Race Analysis: James Kelly - Köln 01:15:40 | HyCoach

HYROX Race Analysis: James Kelly

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · AUS

Toplam Süre: 01:15:40
Sıralama: #230
AG Sıralaması: #40
Kategori: SOLO · OPEN

James Kelly

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:50 (50%)

Stations31:59 (42%)

Roxzone5:54 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+9.4%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	4:11	183
Running 2	4:15	-
Sled Push	2:25	453
Running 3	4:35	-
Sled Pull	3:40	237
Running 4	4:41	-
Burpee Broad Jump	5:07	355
Running 5	4:47	-
Rowing	4:39	306
Running 6	4:37	-
Farmers Carry	2:10	493
Running 7	4:39	-
Sandbag Lunges	4:21	364
Running 8	5:38	-
Wall Balls	5:26	275
Running Total	37:50	204
Roxzone Total	5:54	324