HYROX Race Analysis: Kai Werther - Köln 01:18:48 | HyCoach

HYROX Race Analysis: Kai Werther

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GER

Toplam Süre: 01:18:48
Sıralama: #308
AG Sıralaması: #60
Kategori: SOLO · OPEN

Kai Werther

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:16 (52%)

Stations31:18 (40%)

Roxzone6:19 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km-2.8%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:28	-
SkiErg	4:22	384
Running 2	4:49	-
Sled Push	1:45	56
Running 3	4:53	-
Sled Pull	3:29	170
Running 4	4:56	-
Burpee Broad Jump	3:56	110
Running 5	6:43	-
Rowing	4:22	84
Running 6	4:33	-
Farmers Carry	1:36	73
Running 7	4:41	-
Sandbag Lunges	5:36	629
Running 8	5:16	-
Wall Balls	6:12	427
Running Total	41:16	367
Roxzone Total	6:19	400