HYROX Race Analysis: Ben Ruxton - Köln 01:27:24 | HyCoach

HYROX Race Analysis: Ben Ruxton

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GBR

Toplam Süre: 01:27:24
Sıralama: #497
AG Sıralaması: #144
Kategori: SOLO · OPEN

Ben Ruxton

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:12 (53%)

Stations35:23 (40%)

Roxzone5:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:46/km+2.7%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:04	-
SkiErg	4:33	542
Running 2	5:32	-
Sled Push	2:28	476
Running 3	5:30	-
Sled Pull	4:33	570
Running 4	5:33	-
Burpee Broad Jump	5:17	380
Running 5	5:32	-
Rowing	4:55	546
Running 6	5:24	-
Farmers Carry	1:50	222
Running 7	5:41	-
Sandbag Lunges	5:02	527
Running 8	6:59	-
Wall Balls	6:45	514
Running Total	46:12	589
Roxzone Total	5:53	317