HYROX Race Analysis: Alexandra Fürst - Köln 01:15:07 | HyCoach

HYROX Race Analysis: Alexandra Fürst

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GER

Alexandra Fürst

Toplam Süre: 01:15:07
Sıralama: #40
AG Sıralaması: #8
Kategori: SOLO · OPEN

Alexandra Fürst

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:54 (53%)

Stations30:22 (40%)

Roxzone4:56 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+3.5%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:09	-
SkiErg	4:39	36
Running 2	4:45	-
Sled Push	2:23	256
Running 3	4:46	-
Sled Pull	4:31	145
Running 4	4:59	-
Burpee Broad Jump	4:43	53
Running 5	4:54	-
Rowing	4:55	48
Running 6	4:52	-
Farmers Carry	1:56	105
Running 7	4:55	-
Sandbag Lunges	4:03	175
Running 8	5:38	-
Wall Balls	3:12	48
Running Total	39:54	62
Roxzone Total	4:56	65