HYROX Race Analysis: Helen Schmidt - Köln 01:29:58 | HyCoach

HYROX Race Analysis: Helen Schmidt

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · OPEN · GER

Toplam Süre: 01:29:58
Sıralama: #255
AG Sıralaması: #38
Kategori: SOLO · OPEN

Helen Schmidt

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:12 (52%)

Stations34:07 (38%)

Roxzone8:44 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:54/km+9.6%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:58	-
SkiErg	5:16	349
Running 2	5:24	-
Sled Push	2:42	370
Running 3	5:42	-
Sled Pull	4:45	181
Running 4	5:46	-
Burpee Broad Jump	5:36	149
Running 5	5:49	-
Rowing	5:22	253
Running 6	5:56	-
Farmers Carry	1:33	3
Running 7	5:55	-
Sandbag Lunges	2:22	31
Running 8	6:47	-
Wall Balls	6:31	434
Running Total	47:12	270
Roxzone Total	8:44	397