HYROX Race Analysis: Tobias Lautwein - Köln 00:58:09 | HyCoach

HYROX Race Analysis: Tobias Lautwein

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · PRO · GER

Tobias Lautwein

Toplam Süre: 00:58:09
Sıralama: #8
AG Sıralaması: #2
Kategori: SOLO · PRO

Tobias Lautwein

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:14 (50%)

Stations25:31 (44%)

Roxzone3:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:39/km+11.9%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:35	-
SkiErg	3:49	25
Running 2	3:22	-
Sled Push	2:18	27
Running 3	3:32	-
Sled Pull	3:08	4
Running 4	3:30	-
Burpee Broad Jump	2:32	7
Running 5	3:33	-
Rowing	4:05	18
Running 6	3:35	-
Farmers Carry	1:27	6
Running 7	3:46	-
Sandbag Lunges	3:12	52
Running 8	4:24	-
Wall Balls	5:00	35
Running Total	29:14	15
Roxzone Total	3:30	24