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HYROX Race Analysis: Ivan Pranjic
HYROX Köln — 13 Nisan 2024
Köln, Germany · SOLO · PRO · CRO
Ivan Pranjic
Toplam Süre
01:02:42
Sıralama
#27
AG Sıralaması
#8
Kategori
SOLO · PRO
IP
Ivan Pranjic
13-14
NIS
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:15 (53%)
Stations
25:42 (41%)
Roxzone
3:50 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:09/km
+12.8%
7.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:54
-
SkiErg
3:51
31
Running 2
3:46
-
Sled Push
2:05
13
Running 3
4:09
-
Sled Pull
3:23
11
Running 4
4:01
-
Burpee Broad Jump
2:45
15
Running 5
4:09
-
Rowing
4:23
92
Running 6
4:12
-
Farmers Carry
1:32
14
Running 7
4:15
-
Sandbag Lunges
3:05
41
Running 8
4:52
-
Wall Balls
4:38
19
Running Total
33:15
57
Roxzone Total
3:50
43
