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HYROX Race Analysis: Michael Molloy
HYROX Köln — 13 Nisan 2024
Köln, Germany · SOLO · PRO · IRL
Michael Molloy
Toplam Süre
01:06:41
Sıralama
#48
AG Sıralaması
#7
Kategori
SOLO · PRO
MM
Michael Molloy
13-14
NIS
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:24 (50%)
Stations
29:34 (44%)
Roxzone
3:48 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:10/km
+10.0%
7.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:04
-
SkiErg
4:08
116
Running 2
3:49
-
Sled Push
3:04
129
Running 3
3:59
-
Sled Pull
3:31
20
Running 4
4:08
-
Burpee Broad Jump
3:29
49
Running 5
4:08
-
Rowing
4:20
78
Running 6
4:08
-
Farmers Carry
1:38
33
Running 7
4:12
-
Sandbag Lunges
3:27
65
Running 8
4:58
-
Wall Balls
5:57
79
Running Total
33:24
60
Roxzone Total
3:48
41
