HYROX Race Analysis: Daniel Sebastiano

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · PRO · ITA

Daniel Sebastiano

Toplam Süre: 01:11:11
Sıralama: #70
AG Sıralaması: #9
Kategori: SOLO · PRO

Daniel Sebastiano

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:34 (49%)

Stations32:35 (46%)

Roxzone4:06 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+11.4%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:57	-
SkiErg	4:17	163
Running 2	3:56	-
Sled Push	3:00	118
Running 3	4:20	-
Sled Pull	4:35	82
Running 4	4:17	-
Burpee Broad Jump	3:29	51
Running 5	4:24	-
Rowing	4:24	95
Running 6	4:17	-
Farmers Carry	1:51	82
Running 7	4:23	-
Sandbag Lunges	4:18	125
Running 8	5:03	-
Wall Balls	6:41	114
Running Total	34:34	79
Roxzone Total	4:06	58

HYROX Race Analysis: Daniel Sebastiano - Köln 01:11:11 | HyCoach