HYROX yarış analizi: Piotr Patyk - Köln 01:33:00 | HyCoach

Piotr Patyk

HYROX Köln

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:22 (42%)

Stations41:47 (45%)

Roxzone11:56 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+6.5%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:29	-
SkiErg	4:16	157
Running 2	4:37	-
Sled Push	3:59	217
Running 3	4:51	-
Sled Pull	7:37	219
Running 4	4:51	-
Burpee Broad Jump	5:53	184
Running 5	4:54	-
Rowing	4:43	167
Running 6	4:52	-
Farmers Carry	1:40	41
Running 7	4:55	-
Sandbag Lunges	4:16	123
Running 8	5:56	-
Wall Balls	9:23	191
Running Total	39:22	147
Roxzone Total	11:56	234