HYROX Race Analysis: Gregor Wacker - Köln 01:40:38 | HyCoach

HYROX Race Analysis: Gregor Wacker

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · PRO · GER

Toplam Süre: 01:40:38
Sıralama: #209
AG Sıralaması: #7
Kategori: SOLO · PRO

Gregor Wacker

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:46 (51%)

Stations42:37 (42%)

Roxzone6:20 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:28/km+23.2%42.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:16	-
SkiErg	4:33	220
Running 2	4:58	-
Sled Push	3:36	192
Running 3	5:08	-
Sled Pull	5:14	114
Running 4	5:25	-
Burpee Broad Jump	6:03	189
Running 5	5:36	-
Rowing	4:47	181
Running 6	5:43	-
Farmers Carry	3:13	222
Running 7	6:07	-
Sandbag Lunges	6:26	213
Running 8	13:38	-
Wall Balls	8:45	183
Running Total	51:46	233
Roxzone Total	6:20	155