HYROX Race Analysis: Rebecca Naether - Köln 01:04:27 | HyCoach

HYROX Race Analysis: Rebecca Naether

HYROX Köln — 13 Nisan 2024

Köln, Germany · SOLO · PRO · GER

Rebecca Naether

Toplam Süre: 01:04:27
Sıralama: #4
AG Sıralaması: #2
Kategori: SOLO · PRO

Rebecca Naether

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:45 (52%)

Stations26:58 (42%)

Roxzone3:48 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+4.2%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:15	6
Running 2	3:58	-
Sled Push	2:31	17
Running 3	4:10	-
Sled Pull	3:46	9
Running 4	4:15	-
Burpee Broad Jump	3:19	3
Running 5	4:11	-
Rowing	4:29	7
Running 6	4:13	-
Farmers Carry	1:43	8
Running 7	4:08	-
Sandbag Lunges	2:48	3
Running 8	4:48	-
Wall Balls	4:07	15
Running Total	33:45	15
Roxzone Total	3:48	16