HYROX Race Analysis: Jasmine Miedl - Köln 01:10:23 | HyCoach

Jasmine Miedl

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:47 (48%)

Stations32:54 (47%)

Roxzone3:47 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+6.1%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:36	37
Running 2	4:04	-
Sled Push	3:16	53
Running 3	4:11	-
Sled Pull	4:43	36
Running 4	4:04	-
Burpee Broad Jump	4:11	21
Running 5	4:13	-
Rowing	4:51	39
Running 6	4:13	-
Farmers Carry	2:01	25
Running 7	4:19	-
Sandbag Lunges	4:30	40
Running 8	4:45	-
Wall Balls	4:46	28
Running Total	33:47	16
Roxzone Total	3:47	12