HYROX Race Analysis: Kai Schäfer & Nico Richter Kai Schäfer & 1 autre - Köln 01:01:01 | HyCoach

HYROX Race Analysis: Kai Schäfer & Nico Richter Kai Schäfer & 1 autre

HYROX Köln — 13 Nisan 2024

Köln, Germany · DOUBLES · OPEN · GER

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Toplam Süre: 01:01:01
Sıralama: #35
AG Sıralaması: #19
Kategori: DOUBLES · OPEN

Kai Schäfer

Nico Richter Kai Schäfer

Nico Richter

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:25 (58%)

Stations21:58 (36%)

Roxzone3:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km+8.1%5.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	3:47	127
Running 2	4:07	-
Sled Push	1:27	301
Running 3	4:20	-
Sled Pull	2:31	184
Running 4	4:22	-
Burpee Broad Jump	2:32	102
Running 5	4:34	-
Rowing	4:08	92
Running 6	4:30	-
Farmers Carry	1:26	104
Running 7	4:27	-
Sandbag Lunges	2:37	117
Running 8	4:54	-
Wall Balls	3:30	24
Running Total	35:25	39
Roxzone Total	3:42	18