HYROX Race Analysis: Steve Sawyer Ian Dunsmore & Ian Dunsmore & 1 autre - Köln 01:11:34 | HyCoach

HYROX Race Analysis: Steve Sawyer Ian Dunsmore & Ian Dunsmore & 1 autre

HYROX Köln — 13 Nisan 2024

Köln, Germany · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:34
Sıralama: #198
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Steve Sawyer Ian Dunsmore

Ian Dunsmore

Steve Sawyer

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:33 (57%)

Stations26:21 (37%)

Roxzone4:44 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+15.8%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	4:01	312
Running 2	4:38	-
Sled Push	1:29	342
Running 3	4:42	-
Sled Pull	2:57	377
Running 4	4:54	-
Burpee Broad Jump	3:38	386
Running 5	5:00	-
Rowing	4:21	210
Running 6	4:59	-
Farmers Carry	1:40	297
Running 7	5:22	-
Sandbag Lunges	3:51	466
Running 8	5:52	-
Wall Balls	4:24	367
Running Total	40:33	160
Roxzone Total	4:44	117