HYROX Race Analysis: Bas Geleijnse & Roy Koenders Bas Geleijnse & 1 autre - Köln 01:26:02 | HyCoach

HYROX Race Analysis: Bas Geleijnse & Roy Koenders Bas Geleijnse & 1 autre

HYROX Köln — 13 Nisan 2024

Köln, Germany · DOUBLES · OPEN · NED

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Toplam Süre: 01:26:02
Sıralama: #457
AG Sıralaması: #89
Kategori: DOUBLES · OPEN

Bas Geleijnse

Roy Koenders Bas Geleijnse

Roy Koenders

13-14NIS20242 days

HYROX Köln

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:17 (68%)

Stations20:35 (24%)

Roxzone7:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:17/km+16.4%6.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:35	-
SkiErg	3:50	158
Running 2	6:31	-
Sled Push	0:56	1
Running 3	7:33	-
Sled Pull	1:56	19
Running 4	7:21	-
Burpee Broad Jump	2:28	90
Running 5	7:27	-
Rowing	4:14	144
Running 6	7:17	-
Farmers Carry	1:23	75
Running 7	7:35	-
Sandbag Lunges	2:12	58
Running 8	8:02	-
Wall Balls	3:36	38
Running Total	58:17	532
Roxzone Total	7:13	410