HYROX yarış analizi: Hanna Krakau & Felix Hausmann Hanna Krakau & 1 autre - Köln 01:11:09 | HyCoach

HYROX yarış analizi: Hanna Krakau & Felix Hausmann Hanna Krakau & 1 autre

HYROX Köln — 13 Nisan 2024

Köln, Germany · DOUBLES · OPEN · GER

· ·

Toplam Süre: 01:11:09
Sıralama: #115
AG Sıralaması: #38
Kategori: DOUBLES · OPEN

Hanna Krakau

Felix Hausmann Hanna Krakau

Felix Hausmann

HYROX Köln

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:18 (59%)

Stations24:04 (34%)

Roxzone4:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+3.3%3.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:25	-
SkiErg	4:04	170
Running 2	5:03	-
Sled Push	1:24	71
Running 3	5:14	-
Sled Pull	2:54	91
Running 4	5:12	-
Burpee Broad Jump	2:54	142
Running 5	5:12	-
Rowing	4:20	85
Running 6	5:15	-
Farmers Carry	1:34	121
Running 7	5:13	-
Sandbag Lunges	3:08	205
Running 8	5:46	-
Wall Balls	3:46	120
Running Total	42:18	165
Roxzone Total	4:51	106