HYROX yarış analizi: Nikolaos Giannoulis Terri Giannoulis & Terri Giannoulis & 1 autre - Köln 01:20:04 | HyCoach

HYROX yarış analizi: Nikolaos Giannoulis Terri Giannoulis & Terri Giannoulis & 1 autre

HYROX Köln — 13 Nisan 2024

Köln, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:20:04
Sıralama: #312
AG Sıralaması: #169
Kategori: DOUBLES · OPEN

Nikolaos Giannoulis Terri Giannoulis

Terri Giannoulis

Nikolaos Giannoulis

HYROX Köln

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:03 (59%)

Stations26:27 (33%)

Roxzone6:39 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+7.3%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:38	-
SkiErg	4:07	215
Running 2	5:29	-
Sled Push	1:56	436
Running 3	5:40	-
Sled Pull	3:26	290
Running 4	5:51	-
Burpee Broad Jump	2:52	137
Running 5	5:50	-
Rowing	4:33	216
Running 6	5:55	-
Farmers Carry	2:04	506
Running 7	5:53	-
Sandbag Lunges	3:41	354
Running 8	6:49	-
Wall Balls	3:48	133
Running Total	47:03	337
Roxzone Total	6:39	368