HYROX Race Analysis: Sandra Dias - Madrid 01:21:05 | HyCoach

HYROX Race Analysis: Sandra Dias

HYROX Madrid — 9 Mart 2024

Madrid, Spain · SOLO · PRO · POR

Toplam Süre: 01:21:05
Sıralama: #11
AG Sıralaması: #3
Kategori: SOLO · PRO

Sandra Dias

HYROX HYROX Madrid - Madrid, Spain

9-10MAR20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:42 (45%)

Stations38:28 (47%)

Roxzone6:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+4.8%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:52	15
Running 2	4:29	-
Sled Push	3:47	16
Running 3	4:36	-
Sled Pull	6:56	16
Running 4	4:33	-
Burpee Broad Jump	4:25	19
Running 5	4:36	-
Rowing	5:07	14
Running 6	4:40	-
Farmers Carry	2:59	22
Running 7	4:42	-
Sandbag Lunges	3:54	5
Running 8	5:15	-
Wall Balls	6:28	13
Running Total	36:42	11
Roxzone Total	6:00	20