HYROX Race Analysis: Fred Massouf - Bordeaux 01:23:49 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Bordeaux — 20 Nisan 2024

Bordeaux, France · SOLO · PRO · FRA

Toplam Süre: 01:23:49
Sıralama: #105
AG Sıralaması: #4
Kategori: SOLO · PRO

Fred Massouf

HYROX HYROX Bordeaux - Bordeaux, France

20-21NIS20242 days

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:13 (44%)

Stations39:25 (47%)

Roxzone7:16 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:39/km+7.2%3.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:57	-
SkiErg	4:13	114
Running 2	4:25	-
Sled Push	2:52	58
Running 3	4:41	-
Sled Pull	5:46	75
Running 4	4:33	-
Burpee Broad Jump	5:06	145
Running 5	4:39	-
Rowing	4:40	130
Running 6	4:35	-
Farmers Carry	2:24	100
Running 7	4:44	-
Sandbag Lunges	6:09	160
Running 8	4:42	-
Wall Balls	8:15	155
Running Total	37:13	147
Roxzone Total	7:16	224