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HYROX Race Analysis: Sarah Holden
HYROX Bordeaux — 20 Nisan 2024
Bordeaux, France · SOLO · PRO · GBR
Sarah Holden
Toplam Süre
01:29:00
Sıralama
#28
AG Sıralaması
#11
Kategori
SOLO · PRO
SH
Sarah Holden
20-21
NIS
2024
2 days
Completed
2,686
HYROX Bordeaux
Bordeaux, France
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
43:04 (48%)
Stations
39:04 (44%)
Roxzone
6:57 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:23/km
+4.5%
17.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:56
-
SkiErg
4:36
18
Running 2
4:46
-
Sled Push
3:54
33
Running 3
7:55
-
Sled Pull
6:09
17
Running 4
5:09
-
Burpee Broad Jump
6:06
51
Running 5
5:13
-
Rowing
5:06
33
Running 6
4:58
-
Farmers Carry
2:13
15
Running 7
4:59
-
Sandbag Lunges
5:10
32
Running 8
5:13
-
Wall Balls
5:50
26
Running Total
43:04
35
Roxzone Total
6:57
26
