HYROX Race Analysis: Ross Gissane - Bordeaux 01:46:54 | HyCoach

HYROX Race Analysis: Ross Gissane

HYROX Bordeaux — 20 Nisan 2024

Bordeaux, France · SOLO · OPEN · GBR

Toplam Süre: 01:46:54
Sıralama: #707
AG Sıralaması: #104
Kategori: SOLO · OPEN

Ross Gissane

HYROX HYROX Bordeaux - Bordeaux, France

20-21NIS20242 days

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:17 (46%)

Stations45:47 (43%)

Roxzone11:55 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:09/km+15.2%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:06	-
SkiErg	4:21	343
Running 2	5:30	-
Sled Push	3:34	705
Running 3	5:42	-
Sled Pull	5:34	487
Running 4	6:02	-
Burpee Broad Jump	7:55	708
Running 5	5:57	-
Rowing	5:21	744
Running 6	5:58	-
Farmers Carry	3:24	774
Running 7	6:20	-
Sandbag Lunges	8:50	773
Running 8	7:44	-
Wall Balls	6:48	503
Running Total	49:17	667
Roxzone Total	11:55	756