HYROX Race Analysis: Sander Kerbusch - Amsterdam 01:13:47 | HyCoach

HYROX Race Analysis: Sander Kerbusch

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Sander Kerbusch

Toplam Süre: 01:13:47
Sıralama: #91
AG Sıralaması: #17
Kategori: SOLO · OPEN

Sander Kerbusch

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:09 (56%)

Stations28:13 (38%)

Roxzone4:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+10.5%13.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:01	79
Running 2	4:56	-
Sled Push	2:04	26
Running 3	5:19	-
Sled Pull	3:55	104
Running 4	5:16	-
Burpee Broad Jump	3:50	121
Running 5	5:18	-
Rowing	4:18	52
Running 6	5:22	-
Farmers Carry	1:39	139
Running 7	5:27	-
Sandbag Lunges	3:50	156
Running 8	6:02	-
Wall Balls	4:36	150
Running Total	41:09	242
Roxzone Total	4:30	77