HYROX Race Analysis: Dean Wilson - Amsterdam 01:16:19 | HyCoach

HYROX Race Analysis: Dean Wilson

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:16:19
Sıralama: #128
AG Sıralaması: #9
Kategori: SOLO · OPEN

Dean Wilson

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:11 (47%)

Stations36:11 (47%)

Roxzone4:01 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+5.6%12.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:15	-
SkiErg	4:33	695
Running 2	4:28	-
Sled Push	3:12	540
Running 3	4:41	-
Sled Pull	5:05	512
Running 4	4:37	-
Burpee Broad Jump	4:25	255
Running 5	4:33	-
Rowing	4:37	364
Running 6	4:34	-
Farmers Carry	2:07	580
Running 7	4:43	-
Sandbag Lunges	6:06	893
Running 8	5:25	-
Wall Balls	6:06	578
Running Total	36:11	54
Roxzone Total	4:01	41