HYROX Race Analysis: Lars Rademaker

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:16:31
Sıralama: #135
AG Sıralaması: #43
Kategori: SOLO · OPEN

Lars Rademaker

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:04 (48%)

Stations35:10 (46%)

Roxzone4:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+6.4%17.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:03	-
SkiErg	4:29	637
Running 2	4:26	-
Sled Push	3:12	549
Running 3	4:37	-
Sled Pull	4:34	298
Running 4	4:46	-
Burpee Broad Jump	4:10	200
Running 5	4:46	-
Rowing	4:35	321
Running 6	4:35	-
Farmers Carry	2:09	617
Running 7	4:43	-
Sandbag Lunges	4:51	563
Running 8	6:13	-
Wall Balls	7:10	838
Running Total	37:04	67
Roxzone Total	4:19	64

HYROX Race Analysis: Lars Rademaker - Amsterdam 01:16:31 | HyCoach